Suitable for beginners
Take an hour to stretch and unwind with Roopa.
She has been a yoga practitioner for 25 years and had her teacher training at Santa Cruz Yoga Institute in Mumbai.
She has studied at Kaivalyadhama, one of the oldest yoga institutes. She has also taught yoga at San Jose State University and has been a substitute yoga teacher at the Berkeley YMCA
This class is perfect for those without prior experience, and others who need a refresher.
No mat or special clothing required.
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness |