Register 5 Seats Remaining
*New Time* Herbal Supports for Sleep @North (RSVP required)
Thursday, November 12
6:00pm - 7:30pm
North Branch
North Branch Meeting Roomherbal remedies for sleep
***New time - Thursday, November 12 from 6pm to 7:30***
Please join us in the North Meeting Room for a class about herbal remedies for sleep. Sleep changes and interruptions can be supported through herbal and lifestyle practices. Let's learn together in a supportive way and make herbal tea samples to take home!
Space is limited. Reservation required.
Hanan Masri is a certified herbalist, nutritionist, teacher, as well as cofounder of High Road Scholars, a youth engagement business which supports the well-being of young people. Check out highroadscholars.com and UC Gill Tract farm for more on her bio. Hanan is also currently serving as the 2026-2028 Poet Laureate of Berkeley.
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness |
Wheelchair accessible. Request sign language interpreter, real-time captioning, materials in large print, braille, or other accommodations by calling 510-981-6195 (Library) or the 510-981-6347 (City of Berkeley TDD line). Please refrain from scented products during public programs.
Many library programs are funded by the generous support of the Friends of the Berkeley Public Library. Thank you, Friends!
North Branch
Hours
About the Library