Yoga with Roopa @Central
Suitable for beginners
Saturday, September 26
2:00pm - 3:00pm
Central Library
Community Meeting RoomStanding and chair Yoga with meditation to follow.
Take an hour to stretch and unwind with Roopa.
She has been a yoga practitioner for 25 years and had her teacher training at Santa Cruz Yoga Institute in Mumbai.
She has studied at Kaivalyadhama, one of the oldest yoga institutes. She has also taught yoga at San Jose State University and has been a substitute yoga teacher at the Berkeley YMCA
This class is perfect for those without prior experience, and others who need a refresher.
No mat or special clothing required.
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness |
Wheelchair accessible. Request sign language interpreter, real-time captioning, materials in large print, braille, or other accommodations by calling 510-981-6195 (Library) or the 510-981-6347 (City of Berkeley TDD line). Please refrain from scented products during public programs.
Many library programs are funded by the generous support of the Friends of the Berkeley Public Library. Thank you, Friends!
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