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Standing and chair Yoga with meditation to follow
Take an hour to stretch and unwind with Roopa.
She has been a yoga practitioner for 25 years and had her teacher training at Santa Cruz Yoga Institute in Mumbai.
She has studied at Kaivalyadhama, one of the oldest yoga institutes. She has also taught yoga at San Jose State University and has been a substitute yoga teacher at the Berkeley YMCA
This class is perfect for those without prior experience, and others who need a refresher.
No mat or special clothing required.
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness |
Wheelchair accessible. Request sign language interpreter, real-time captioning, materials in large print, braille, or other accommodations by calling 510-981-6195 (Library) or the 510-981-6347 (City of Berkeley TDD line). Please refrain from scented products during public programs.
Many library programs are funded by the generous support of the Friends of the Berkeley Public Library. Thank you, Friends!
Today's hours
We're open 12:00PM to 8:00PM
| Mon, Apr 13 | 12:00PM to 8:00PM |
| Tue, Apr 14 | 10:00AM to 8:00PM |
| Wed, Apr 15 | 10:00AM to 6:00PM |
| Thu, Apr 16 | 10:00AM to 6:00PM |
| Fri, Apr 17 | 10:00AM to 6:00PM |
| Sat, Apr 18 | 10:00AM to 6:00PM |
| Sun, Apr 19 | Closed |
